Ground beef- Large size meal

Ground beef- Large size meal

  • 6oz of protein, 8oz of vegetables, 8oz of carbohydrates.

  • 15g of protein, 15g of fat, 45g of carbs.    

  • 500-700 Calories.

Additional information

Carbohydrates

White Rice, Brown Rice, Mashed Potatoes, Couscous, Gluten-free Pasta, Sweet potatoes, Quinoa, No Carbs

Vegetables

Green beans, Broccoli, Mix vegetables, Sautéed onions & papers, asparagus, Cabbage, No vegetables

Sauce

Barbecue, Teriyaki, Buffalo, No Sauce

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