Grilled Fish – Regular
Grilled Fish – Regular
Seasoned Tilapia Fillets is packed with vitamins and minerals like choline, niacin, vitamin B12, vitamin D, selenium, and phosphorus. It is also a good source of omega-3 fatty acids, which are healthy fats that your body needs to function.
• 6oz protein, 1/2 cup veggies,1/2cup carbs
• 500-700 calories,45g protein,15g fat,40g
carbs.
Additional information
| Carbohydrates | White Rice, Brown Rice, Mashed Potatoes, Couscous, Gluten-free Pasta, Sweet potatoes, Quinoa, No Carbs |
|---|---|
| Vegetables | Green beans, Broccoli, Mix vegetables, Sautéed onions & Papers, Asparagus, Cabbage, No vegetables |
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